Performance Training
Sports Performance
All Sports Performance Programs Include:
- 60 minute training sessions
- Pre-program and Post-program Sports Performance Testing
Each Session Includes:
- 6-Phase Warm Up
- Plyometrics (Jumping)
- Strength Training
- Energy Systems Development (Conditioning/Cardio)
- Speed Training
- Agility Training
One-On-One Performance Training
This program is for athletes or individuals who would like a custom program built for them, and coached one-on-one.
For those who want a program based on their needs and specific goals.
For those who have completed physical therapy and want more guidance to bridge them back to semi-private, or small group.
Includes all of the aspects of our sports performance program
Semi-Private Performance Training
For those who still want a custom program built for them.
Training is performed in a group of 2 athletes or active adults.
Each athlete receives and individualized program.
Athletes can be matched to sport or skill level to increase competitiveness during sessions.
Small-Group Performance Training
Our most popular and affordable option.
Training is performed in a group of 4 athletes, or active adults.
Athletes can be grouped to match sport, or skill level, to increase competitiveness during sessions.
Athletes can also be group based on preference.
A high quality program is built for the group to meet the needs of the group compared to the individual.
What Makes Origin Rehabilitation and Performance Different
1-on-1
One on One For A Full Hour With Your Doctor of Physical Therapy, Every Visit
Accessibility
24 Hour Response Time
Wholistic Care
You're More Than A Diagnosis
At Origin Rehabilitation and Performance, we take a look at the whole body. We are aware that the location of your pain is not always the cause. Not only do we improve your pain and reduce your symptoms, but we address the root cause of the issue and work to make your body more resilient in order to prevent further injuries.
Cost Transparency
You'll Never Get a Bill From Us Months Later After Your Visit
Unlike many physical therapy clinics- you won’t get any bills months following finishing PT. With Origin Rehabilitation and Performance PT you will never be surprised by a bill you were not anticipating.
